People completing assessments, lab work, and consultations

WE ARE THE BRIDGE BETWEEN
SYMPTOMS
AND CLARITY.

ASSESSMENTS • LAB TESTING • SUPPLEMENTS • WELLNESS ADVOCACY

Our supportive tools help you gather information to strengthen your direction in your wellness journey.

Don't guess about your health. KNOW.

START HERE
Assessments Lab Testing Supplements Wellness Advocacy Clarity Answers Understand Your Why Take Action Assessments Lab Testing Supplements Wellness Advocacy Clarity Answers Understand Your Why Take Action

Your Wellness. Your Way.

Rouz N Retreat is a wellness advocacy practice that helps you organize your own health information — through assessments, lab access, and supplement guidance — so you can make your next move with confidence.

Real Answers. A Healthier You.

Wellness Assessment — $99

See the full picture in one simple assessment.

A comprehensive look at your wellness patterns and areas that may need support, so you can make informed next steps.

Results as fast as 1 hour

What the Assessment Covers

A broad look at key wellness patterns.

  • Nervous System Balance
  • Sugar Handling
  • Cardiovascular Health
  • Liver & Gallbladder Support
  • Digestive Function
  • Endocrine & Hormone Balance
  • Foundational Issues
  • Female Wellness
  • Male Wellness
  • 5 Main Complaints

Real Insights. Real Next Steps.

Lab Testing

Go beyond how you feel — measure it

Laboratory testing provides measurable data about specific markers in your body, so you can track real numbers over time instead of relying on symptoms alone.

CREATE YOUR ACCOUNT HOW IT WORKS
Laboratory testing vials
Real measurable data

Real, Measurable Data

See actual markers in your body, not just how you feel.

Order it yourself or get a recommendation

Order Your Way

Choose a test yourself, or get a personal recommendation.

Reviewing results together

Reviewed With You

Once results are in, we help you understand what they mean.

Supplements

Order trusted supplements through our Fullscript storefront

Shop professional-quality vitamins, minerals, herbs, and wellness formulas from trusted brands—all in one convenient place, delivered right to your door.

SHOP SUPPLEMENTS GET RECOMMENDATIONS
Reviewing supplement labels at home
Trusted quality supplements

Trusted Quality

Professional-grade products from trusted brands you can count on.

Convenient ordering delivery box

Convenient Ordering

Shop in one place and have your favorites delivered to your door.

Personalized supplement choices

Personalized Choices

Find supplements that support your unique wellness goals.

CHOOSE WHERE TO START

Results in less than 48 hours
Completing a wellness assessment

ASSESSMENTS

Your symptoms become organized information. Complete a structured assessment that examines your responses and identifies patterns in the information you provide.

Take Assessment Get Advocate Support Learn More
Laboratory testing

LAB TESTING

Go beyond how you feel. Measure it. Laboratory testing provides measurable data about specific markers in the body so you can keep, track, and discuss your results.

Take Assessment Get Advocate Support Learn More